If you want good relationships, you must have the confidence to be self-assertive when required.
如果你想要发展好的关系，在需要的时候必须要有自信，拿出主见来。
Most religions teach you to be truthful and self-disciplined.
多数宗教教导人们要真诚和自律。
Use what you have to be your best self.
用你所拥有的成为最好的自己。
You have to be at least a bit self assured to laugh at yourself in front of others.
您必须得有一定的自信才能在别人面前嘲笑自己。
In order to build up your self-esteem, the targets you set should be within your reach.
为了增强自尊心，你设定的目标一定要是你能够达到的。
In the west, you should be brave to show your self-confidence.
在西方，你应该勇敢地展示你的自信。
It can forge better relationships and help you cope with life, or it can be corrosive eating away your self-esteem and irritating others.
它可以建立更好的人际关系，帮助你应付生活，或者它可以腐蚀你的自尊，激怒别人。
Self knowledge is like lost innocence, however unsettling you find; you can never be un-thought or un-known.
自我认知就像逝去的天真，不管你有多不安；你不可能不去想或是充耳不闻了。
If you are depressed, you won't be self-enhancing.
如果你感到抑郁，你就不会自我提升。
You won't be able to laugh at yourself without self-acceptance.
如果无法接纳自己，你就做不到自我嘲讽。
How do you learn to be self-aware?
如何培养自我意识？
Learning to be more self-aware is a skill, which means you learn it as you grow.
培养更强的自我意识是一种技能，这意味着你会边成长边学习。
It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.
从外界认识自己是很难的，但是知道自己是谁，也就是拥有自我意识，可以帮助你理解感情，拉近友谊。
On the other hand, you can be your best self.
另一方面，你能做最好的自己。
To be your best self is to put everything you have into making each and every day meaningful to you. It is to be your ideal self.
做最好的自己就是把你的所有变成对自己有意义的每一天。也即理想自我。
Have you ever heard the phrase, “It’s not enough just to be yourself. You have to be your BEST self”?
你听过这句话吗，“做你自己是不够的，你必须要做最好的自己”？
If you met up with an older version of yourself, we know with absolute certainty that once you age into that older self, you will be there to meet your younger self.
如果你遇到更年长的自己，我们完全确定一旦你的年纪到了更年长的自己的那个时刻，你会在那里碰到更年轻的自己。
You will not be able to build self respect if you are permanently striving to impress others with outer displays.
如果你永远在努力用外在的显示来加深别人对你的印象，你将不能够建立自我尊重。
It may be you have some self-esteem issues that have nothing to do with your lover.
可能只是你自己存在自尊的问题，而和你的情人无关。
Vision and desiring more is a beautiful thing. But your desires exceeding where you are should never be the way you measure your self worth.
梦想和渴望本是一件很好的事，但是以期待的自我来断定自己的价值绝不是可取的方法。
If you don't start acting like your ideal self, you never will be.
如果你没有开始像你理想自我那样行动，你永远不会达到目的。
You have a choice in how you behave towards others. You can be generous, considerate and caring to the people around you or you can be selfish, self centered and always put your own interests first.
你可以选择如何对待别人。你可以是慷慨的，周到的和关怀的对待你周围的人，也可以是自私的，自我为中心的，并且常常把自己的兴趣放在首位。
Second, you are here for your own self respect, because you would not want to be anywhere else.
其次，你们来这里是为了自身的荣誉，因为你们不愿再去任何其他地方；
Finally, if you could be totally honest with your own self, would you be happier or sadder?
最终，如果你能够对你自己完全诚实，你会更快乐还是更悲伤呢？
To be good at self promotion, you are going to have to learn a few marketing skills.
为了帮助你更好的进行自我推销，首先你需要学习一些市场营销的技巧。
You have to learn to be aware of your self-talk, the thoughts you have about yourself and what you’re doing.
您肯定已经意识到自己说话的方式，对自身的想法，以及您正在做的事情。
Once you can keep your level of self-discipline, you will be ready to move on to the next level by stretching yourself.
一旦你可以保持你自律的水平，你就可以通过自我扩展进行到下一个阶段。
You can scream, be self righteous or downright offensive.
你可以放声尖叫、自以为是或者破口大骂。
I think it's wise to take money from investors. To be self-funding, you have to start as a consulting company, and it's hard to switch from that to a product company.
我认为明智的做法是寻找适当的投资人，因为依靠自有资金创业，你基本上只能做一个咨询类的公司，而这类型的业务很难转换成一个实业行的事业。
Not only will you be back to your normal self much sooner, but you will also prevent yourself from making stupid mistakes at work or while communicating with co-workers.
不只是尽快地恢复到正常状态，而且也防止你在工作中出现愚蠢的错误或者告知你的合作伙伴。
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