Whether you are someone who just wants to move from good to great with your speaking, or someone who feels too afraid to stand up and speak, the great news is that you can move forward, be relaxed, and turn into a great speaker.
无论你是一个只想在演讲中从优秀走向卓越的人，还是一个害怕站起来演讲的人，好消息是你可以进步、放松，成为一个伟大的演讲者。
Follow these four tips and you’ll be relaxed and ready to enjoy delicious food and time with family from the second you clock out.
按照这四个建议做，从下班的那一刻起，你就准备好好享受美味的食物和与家人共同度假的天伦之乐吧！
This means your neck and spine should be in a neutral position, shoulders and torso relaxed, knees bent at 90 degrees with both feet flat on the floor.
这也就是说你的脖子和脊柱应该处于中正的位置，肩膀和躯干放松，膝盖弯曲呈90度角，双脚平放在地面上。
These tiny solar collectors would be connected with wires that form bridges over the trenches between the squares, and which buckle when the rubber is relaxed.
这些微小的太阳能收集器再用电线连接，也就是在每个小方格之间用电线连接起来，当橡胶舒展时，这些小方格就被扣住。
Your arms and hands will be more relaxed position while using this keyboard than with any other keyboard.
相比其他键盘的使用，你的胳膊和双手将更加宽松的空间。
I tried to reassure Robert, pointing out that the young man their daughter had picked out seemed to be a relaxed, nonjudgmental sort of person — a trait he Shared with her own mother.
我试图安慰罗伯特，指出年轻人选中她们的女儿作为人生伴侣，原因是他们的女儿拥有他妈妈公正大方的性格。
It wants to be relaxed for distance, with the ciliary muscle contracting only for brief periods of close focusing.
只有由睫状肌收缩，短暂的近调焦使远距离得到松弛。
I am actually relaxed with few things that have to be done.It is almost as if I send out a signal to her that I am ready for the challenge.
我对逃避不了的事情总是泰然处之，就好象我总在向女儿发出我整装待发的信号。
It could be a snack bar with a unique style and crowded customers; it could be a jazz bar or a small coffee shop with high stools and a relaxed ambience.
是一家放着爵士乐的酒吧？还是一家摆着高脚木凳、连空气都闲散的小小咖啡馆？
With luck, it'll be a little more relaxed than the last time.
幸运的是，比起上次应该更容易。
Be relaxed. All candidates are nervous. This is sometimes expressed physically with fidgeting and awkward posture, for example, which can disturb the communication.
放松自己。所有的考生都会感到紧张。有些考生会坐立不安，坐姿笨拙，这些都会妨碍交际。
Backyard life can be this at will. Grown-ups are talking, children are having fun with each other. This was a relaxed, end of summer weekend.
原来，后院的生活也可以是这样随意。大人们谈天说地，小孩们打打闹闹。轻松自如的一个夏末周末。
So, be confident and relaxed while dealing with people.
所以，和别人打交道时自信一点，放松一点。
Summer winds are comfortable, although sometimes it makes you feel hot, but the body will let you feel relaxed with it the same, that would be elegant summer landscape together.
夏季的风是自在的，尽管有时候它会让你感觉闷热，但身体的轻松会让你感觉是与它同在轻舞，那会是一道夏日的飘逸风景。
I think every time I see someone jump, I will not be conscientious to keep up with the rhythm dance, it makes me very relaxed, every time after the jump, I feel my body and mind had had a new baptism.
我觉得每当我看到别人跳时，我会不自觉的跟上节奏舞动，它让我非常的放松，每次跳完后，我都觉得我的身心刚刚进行了一次新的洗礼。
The longer children can grow up in an relaxed and loving environment the easier it will be for them to keep connection with their life energy.
孩子在一个放松的爱的环境里成长的时间越长，他们就越容易跟他们的生命能量连接。
This makes the audience startled mixed with cracked up from time to time just enough to be relaxed and cause the movie not to be too intense as if you are watching a ghost movie.
这使得观众在观看鬼片时能不时地在震惊和放松中调整，并使得影片看起来不那么令人紧张。 事实上，这是一部出色的浪漫电影。
Be relaxed. She's familiar with the area.
放心，她很熟悉这个地方。
You'd be more comfortable if you relaxed with yourself!
要是你放松本身会感觉更舒畅！
You'd be more comfortable if you relaxed with yourself!
如果你放松自己会觉得更舒服！
Each room is meticulously designed to be individual and romantic with an atmosphere of relaxed informality.
每间客房都经过了精心设计，在一种轻松的氛围中彰显个性与浪漫。
Facts indicated that under external loads suspension structure might float, so that parts of the slings which connected the main cable with the below suspension structure might be relaxed.
事实表明悬索结构在外激作用下，下部结构可能会发生飘浮，致使连接下部结构和主索的吊索部分产生松弛。
He said that will leave me later only then to know I most suit him, in will be very together relaxed with me.
他说离开我以后才知道我才是最适合他的，和我在一起很轻松。
Whether an American decides on a hectic weekend schedule, when Saturday and Sunday are filled with activities, or on a relaxed weekend, the time will be regarded as valuable.
当美国人考虑是安排一个周六和周日都有活动安排的忙碌周末还是安排一个放松休闲的周末时，时间则是很重要的因素。
Whether an American decides on a hectic weekend schedule, when Saturday and Sunday are filled with activities, or on a relaxed weekend, the time will be regarded as valuable.
当美国人考虑是安排一个周六和周日都有活动安排的忙碌周末还是安排一个放松休闲的周末时，时间则是很重要的因素。
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