We know about the benefits of eating fittingly for our physical health, but food, and cooking it, are proving to be good for our mental health as well.
我们知道合理饮食对我们的身体健康有益，但事实证明，食物和烹饪食物对我们的心理健康也有好处。
It might actually be good for our mental and physical health too.
它可能也对我们的身心健康有利。
When you are in good mental health and have transcendental faith, it will be much easier for you to keep in good physical health.
人有了健康的心态和超越的境界就可以较好地保持生理的健康。
While a bit of me time 'is essential to good mental and physical health, too much time on your own can actually be bad for you.
拥有少量属于自己的时间，对于精神和身体方面是非常有益处的，但是太多属于自己的时间，反而有可能会害了你。
While a bit of 'me time' is essential to good mental and physical health, too much time on your own can actually be bad for you.
拥有少量属于自己的时间，对于精神和身体方面是非常有益处的，但是太多属于自己的时间，反而有可能会害了你。
It's not a coincidence, according to psychologists, veterinarians, and researchers, who concur that pets can be good for our mental and physical health.
这不是巧合，心理学家、兽医以及研究人员一致认为，宠物对我们的身心健康很有好处。
It's not a coincidence, according to psychologists, veterinarians, and researchers, who concur that pets can be good for our mental and physical health.
这不是巧合，心理学家、兽医以及研究人员一致认为，宠物对我们的身心健康很有好处。
应用推荐