Only if you take an active part in physical activity will you be able to keep fit and stay healthy.
你只有积极参加体育锻炼，才能保持身体健康。
If we learn to cook all the things we grow, the garden will keep us all fit and healthy and then we'll be better at sport.
如果我们学会烹饪我们种植的所有东西，花园将保持我们所有人的健康，然后我们会更擅长运动。
"I think we got our point across that anybody of any age can be healthy and fit," Leggitt said.
“我觉得我们传播的是这样的讯息：任何年龄的任何人都能够健康迷人。”莱基特说道。
If you go out, have fun, enjoy the activity, it won't feel like "exercise"... but you'll be getting fit and healthy in the meantime.
如果你走出户外，玩得开心，享受这些活动，就不会觉得它们是“锻炼”了……同时还会越来越健康。
Are we trying to be healthy and fit on one day, or for a lifetime?
我们是努力身体健康、身材有型一天，还是一生？
We were married young - I was just 18. We started having our children right away because we wanted to be healthy and fit enough to still enjoy ourselves after they had grown up and left home.
我们很早就结婚了，当时我18岁。我们很快就有孩子，因为我们希望在他们长大离家后，我们还很健康年轻，能享受人生。
Recognize the importance of your health:Exercise: if you want to be fit and healthy, you must exercise.
锻炼：如果你想保持健康和体型，你就必须锻炼。
This way you will see that you will be able to maintain good health and stay fit for the rest of your life since you know that you know when to eat healthy and when to indulge.
它能让你永葆健康，因为你知道什么时候要健康饮食，而什么时候可以放纵自己。
These five food groups can supply you with all the nutrients your body needs to stay healthy and strong. You may be wondering where chocolate and some of your other favorite treats fit.
这五组食物能够供给保持你身体健康和强壮所需的全部营养素。
Of course you want to have clarity about your career, job duties and you want to continue to be healthy, fit and stress free.
当然，你也想使自己的职业和工作职责一清二楚，你想继续过着健康、适意、没有压力的生活。
Emphasize good and healthy lifestyles: Everyone in the league should strive to be physically fit and healthy. Personal health and wellbeing is the fundamentals of positive attitude and happiness.
强调良好健康的生活方式：在联赛中的每个人都应力争做到身体上的健康保持良好的竞技状态。个人的健康和安乐是积极人生态度和幸福的基础。
When you look at your overweight body, admit that you really want to be fit and healthy.
当你看见自己身体超重，就承认你确实想要身体匀称健康。
We all want to be healthy and fit, to have high levels of energy and to live free of pain and illness.
每个人都希望自己健康，远离病苦病痛、精神舒畅、活力无穷。
Getting fit and healthy takes time, and should be gradual.
获得健康的体魄需要时间来逐渐完成。
To have and keep a fit body, the office ladies firstly need to have a normal mood and be mentally healthy.
白领丽人若想达到养生保健之目的，首先就得从调整心态，保持心理健康做起。
You can be seriously healthy and fit without the pressure of counting calories and sit-ups.
你可以达到健康和修身的效果而不需要老是计著卡路里和做了多少下仰卧起坐。
If it's intuitive that healthy and fit people will recover more quickly from flu, is it also correct to think that unhealthy people might be more susceptible?
仅凭直觉，健康的和健身的人感冒可以很快康复。那么是不是也可以认为不健康的人可能更容易？
Bowman is a fit and healthy 19-year-old but she used to be anorexic.
19岁的鲍曼现在身体很强壮，但她过去得过厌食症。
We are all fighting our own recessionary battles, but if you feel fit, healthy and focused enough you can win them faster and be more than ready for when things get better.
我们都在同我们身体的衰退做斗争，但如果你感觉舒适，健康并且能够做到足够集中的话，就可以更快的赢得胜利，而且当情况变得更好时，我们的身体也会更健康。
To be healthy, fit, and agile: constantly to develop physically.
要健康、结实和敏捷：持之以恒地锻炼身体。
As the saying goes: Hunger breeds, food can provide metabolic energy, most competent people can be fit and healthy food.
俗语云：民以食为天，食物可以提供新陈代谢的能量，合时合人的食物更能强身健体。
To be healthy and fit — so that you have high levels of energy and a long life span to do whatever you want.
身体健康——有了充沛的活力与长寿的人生，就能追求你想要的成就。
To be healthy and fit — so that you have high levels of energy and a long life span to do whatever you want.
身体健康——有了充沛的活力与长寿的人生，就能追求你想要的成就。
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