Serve drained and cut into thin slices. Used in salads, as a topping for pizzas or bruschetta or in baked pasta dishes.
沥干后食用，并切成薄片，可运用在沙拉中，当比萨或义大利香蒜面包上面的配料或用于烘烤类意大利面食里。
What will still look great on the menu: Baked potato and porcini omelette; spiced mussel soup; pasta with duck ragu, braised chicken in vinegar sauce; fromage frais with gooseberries and elderflower.
不错的点餐之选：烤土豆和牛肝菌煎蛋卷；辛香青口汤；鸭肉酱意大利面，醋汁炖鸡肉；清爽干酪配醋栗和接骨木花。
Salty flavourings, canned pasta, yeast extract and baked beans also caused the researchers concern.
研究者也担心那些多盐口味的食品，像罐装面食，酵母，炸过的豆类。
Any kind of pasta: Bolognese is good, or baked and/or stuffed pastas are good
任何一种意大利面：意大利番茄牛肉面很好吃，或是烘培、酿面食也很不错
Mashed potato, boiled potato or baked potato or pasta or rice?
你是要土豆泥，煮土豆还是烤土豆，意大利面，米饭？
The change you will make during this phase is that you will cut out all bread, rice, potatoes, pasta, baked goods, fruit, candy, cake, cookies, ice cream, or sugar.
你的变化将在这一阶段，你将削减所有面包，米饭，土豆，面食，面包，水果，糖果，糕点，饼干，冰淇淋，或糖。
Suggested use: suitable for chunky tomato sauces, pesto & cream sauces, this versatile pasta holds up just as well in baked dishes as it does in pasta salads.
食用建议：适用于碎粒蕃茄酱汁、萝勒酱汁以及奶油酱汁，此款通心粉变化多样，以焗烤方式料理或是冷面沙拉皆能保持良好的状态。
Remember that bread, rice, potatoes, pasta, baked goods, fruit, candy, cake, cookies, ice cream, or sugar will be added back slowly into your diet in Phase 2.
请记住，面包，米饭，土豆，面食，面包，水果，糖果，糕点，饼干，冰淇淋，或糖会被重新添加到您的缓慢饮食第2期。
For the next 14 days you won't be having any bread, rice, potatoes, pasta, or baked goods.
在这十四天中，你不能吃任何面包，米饭，土豆，通心粉，或者烘烤食品。
For the next 14 days you won't be having any bread, rice, potatoes, pasta, or baked goods.
在这十四天中，你不能吃任何面包，米饭，土豆，通心粉，或者烘烤食品。
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