Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.
不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？
She looked back now to that fateful day in December.
她现在回顾十二月里那决定性的一天。
Now Moviemania is planning to switch back, saying that the change has hurt popcorn sales.
如今，“电影狂热”浪潮正回归，有人称这种改变影响了爆米花的销售。
He'd go back to his office and he'd write these memos, now they were memos to his staff about the problems he had seen, and how they needed to be fixed.
他会回到他的办公室，写下这些备忘录，现在这些备忘录用于向员工转达他发现的问题以及如何解决这些问题。
They have come back now and have persuaded me to go with them.
他们现在回来了，说服了我跟他们一起去。
I really ought to be getting back now.
现在我真应该回去了。
I now look forward to going back to work as soon as possible.
我现在盼望尽快回到工作中。
It's all coming back to me now.
现在我全都回想起来了。
It's too late to back down now.
现在打退堂鼓为时已晚。
"Now then," Max said, "to get back to the point."
“好了，”马克斯说：“回到正题。”
Now he has a chance to put his life back in order.
现在，他有机会使自己的生活重新走上正轨。
He promised that between now and the end of the year the government would try to rein back inflation.
他承诺从现在起到年底政府将努力严格控制通货膨胀。
Now map that back to the Arabic numeral system and you end up with, no surprise, 9.
现在把它映射回阿拉伯数字系统，毫无疑问，你会得到9。
But that does not mean coercion should now take a back seat to persuasion, Mr. Nye argues.
奈伊先生提出，但这并不意味着现在高压政治手段应该让位于宗教信仰。
In the images, you see all kinds of possible defense constructions to hold back the Romans, Germans, Vikings, and now nature as enemy number one.
在这些图中，你可以看到各种可能用于抵御罗马人、德国人、维京人的建筑，而现在大自然是头号敌人。
As a result of crustal adjustments and faulting, the Strait of Gibraltar, where the Mediterranean now connects to the Atlantic, opened, and water cascaded spectacularly back into the Mediterranean.
由于地壳调整和断层作用，直布罗陀海峡打开了，海水一举泻入地中海，十分壮观。直布罗陀海峡现在是地中海与大西洋的连接处。
Brigida now showed Heidi's feather hat to the old man and asked him to take it back.
布丽吉特把海蒂的羽毛帽子拿给老人看，要他把帽子拿回去。
I'll let you get back to class now.
请回去上课吧。
Now that the banks are back on their feet, we expect an extraordinary commitment from them to help rebuild the economy.
既然银行在逐渐恢复，我们期待他们能给出特别的承诺以帮助重建经济。
On the back of the left hand, she made out the post horn tattooed in old ink now beginning to blur and spread.
在左手的背面，她发现了用旧墨水刺的译车号，现在开始变得模糊和散开。
I still love getting back to the place I now call home, the San Francisco Bay Area.
我仍然喜欢回到我现在称之为家的地方——旧金山湾区。
He now wanted to pull his over—hasty head back again, but he could not.
现在，他想把他那草率过栅栏的脑袋缩回来，可是他太急了，做不到。
I am thinking back now to when I first started listening to rock 'n' roll and I remember my father saying it was a bad influence on us.
我现在回想第一次听摇滚乐的时候，还记得父亲说它对我们有不好的影响。
Many people leaving business school now are not only failing to change career, but also crawling back to their old jobs with their old employers.
许多从商学院毕业的人现在不仅没能改变职业，而且还正在爬回到原来的工作和老雇主。
Now they're awake, alive—and I don't want to go back.
现在他们醒了，还活着；而我不想回去了。
He would have given worlds, now, to have that German lad back again with a sound mind.
现在，为了让那个德国小伙子恢复曾经健全的头脑，他愿意付出一切代价。
It used to be teens would have their nose fixed during summer vacation or spring break, but now they want to go back to school with their splint on.
过去，青少年会在暑假或者春假期间整鼻子，但现在他们想带着夹板回到学校。
Now let's come back to the video on the iPad.
现在，我们回过头来看看iPad的视频。
Now, to get back to what I was saying, there's a lot of unemployment as well as geographical problems in the region.
现在，回到我刚才说的，这个地区有很多失业问题和地理问题。
I'm not going to go into any depth on comets and asteroids now, but we'll come back later and do that.
我现在不打算深入讨论彗星和小行星了，但是我们稍后会再回到这个点上，讨论这方面的内容。
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