Begin to notice your automatic thoughts.
注意你自己的“自动”想法。
Objective to study the correlation between automatic thoughts and mental health.
目的探究初中生自动思维与心理健康的相关关系。
With time you will get very good at recognizing and cooling those hot automatic thoughts.
随着时间的推进，你会变得非常擅长辨别和冷却那些热烘烘的无意识思想。
ObjectiveTo study the correlation between negative automatic thoughts and personality traits.
目的探索负性自动思维与人格特质的相关性。
These irrational beliefs took the form of 'automatic thoughts' which seemed to be accessible to conscious introspection.
这些不合理的信念是“自动化思考”看起来就像有意识地自我反省。
In other words, automatic thoughts are so powerful because we typically do not have conscious awareness or control over them.
换句话说，无意识思想如此强大的原因，是因为我们通常不具备意识觉知，不能控制它们。
Called 'automatic thoughts' or self-talk in cognitive therapy, these are the habitual things we say to ourselves all day long.
在认知疗法领域，将习惯性地跟自己聊上一整天的行为叫做“自动思维”或者自我谈话。
Another reason why automatic thoughts are so powerful is they are directly linked to, if not originated by, the unconscious mind.
为什么无意识的思想这么强大的另一个原因是，它们不是起源于潜意识，便是直接联系着潜意识。
There is significant difference in the incidence of self-admission and negative automatic thoughts between depression group and …
结论维持性血液透析患者的情绪与负性自动思维及自我接纳存在相关性。
In this step, you need to pay attention to your thinking and identify the automatic thoughts that come to your mind in a given situation.
在这一步里，你需要注意你的思想，来识别出在特定情况下你的头脑里的自动思维。
Objective to explore the relationships of depression status of medical college students with their automatic thoughts and personality.
目的探讨自动思维、人格特征与医科大学生抑郁情绪之间的关系。
Objective to observe the relation of negative automatic thoughts, self-admission and emotion of patients with maintenance hemodialysis.
目的探讨维持性血液透析患者情绪与负性自动思维及自我接纳的相关性。
There is a great deal of research that shows that these automatic thoughts are actually responsible for our moods, states, and general outlook on life.
大量研究表明，这些无意识的思想确实对我们的心情、状态和对生活的一般观点负着责任。
Objective: to explore the effects of life events, automatic thoughts, social support and coping styles on the severity of depression in major depression at discharge.
目的探讨生活事件、自动思维、社会支持与应付方式对抑郁症出院病人抑郁严重程度的影响。
Methods Investigate patients with maintenance hemodialysis by Self-rating Depression Scale, negative automatic thoughts questionnaire and self-admission questionnaire.
方法采用自评抑郁量表、负性自动思维问卷、自我接纳问卷对维持性血液透析患者进行问卷调查。
Objective to explore the relationship among emotional expression, automatic thoughts and sleep quality, and to provide basis for health education and psychological counseling.
目的探讨情感表达、自动思维与睡眠质量的关系，为健康教育和心理咨询提供依据。
By learning to recognize these automatic thoughts, eliminating cognitive distortions, and reframing them to be positive in nature, we can literally create a more fulfilling and enjoyable reality.
通过学习去辨别这些无意识思想，消除认知扭曲和重构它们以使其在本质上产生正面影响，我们完全可以创造出一个令人满意和愉快的现实。
Treatment plan: cognitive behavioral therapy to counter her automatic negative thoughts.
治疗方案：运用认知行为学疗法战胜她的消极思想。
Psychologists call the unbidden criticisms that pop into our heads automatic negative thoughts (ANTs). They can take many forms, but here are a few examples
心理学家称这种主动弹入我们大脑的批评为自动消极思想（ANTs）。
So, it's important to come up with a name for the "tape in the mind" or automatic negative thoughts that are taking you away from your original intention.
所以说，给“大脑磁带”或者说是无意识负性思维起一个名称非常重要，而正是这些思维将你带离了你的原始意图。
We are not the mind and its automatic rambling thoughts.
我们不是大脑和妄想杂念。
We are not the mind and its automatic rambling thoughts.
我们不是大脑和妄想杂念。
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