Getting out of a car with your knees together is still for the ladies only, though.
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You need your knees replaced, and you have a choice of two venues.
Bend your knees and duck down, rolling your head in a 'U'shape under the punch from 'inside' to 'out.
You hit the zombies with some kind of stick, you do it again, you fall to your knees and sob.
Much of the impact that used to shoot into your knees and hips now gets absorbed by your calf muscles.
"He's got this funny way of moving into your knees, " West said.
Help is on the way. (Applause.) Just bend your knees.
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Adjust the height so you're in a 90-90-90 position--feet flat on the floor or on a foot rest and your knees and hips bent at 90-degree angles.
But the lesson from recent experience in America and Britain seems to be this: if you want to get the better of your unions, it helps to be on your knees from the start.
With their inflexibility, cushioning, and raised heels, they almost force you to crash down on your heel and send the impact of all your weight in every step straight into your knees and hips.
Almost everyone leaps at the chance to go ashore at our first stop, King George Island, to climb a windswept 1, 000-foot incline whose hard crust of snow cracks on contact, sinking you to your knees every other step.
I'm going to talk for a while. (Laughter.) You guys don't sit down because you don't have chairs. (Laughter.) But you guys all have to bend your knees a little bit so you don't faint.
First of all, if you've got a seat feel free to take a seat, because I'm going to talk for a while. (Applause.) Point number two, if you don't have a seat, bend your knees because sometimes people faint a little bit -- all right -- and you've been standing here a while.
It's a bit of a shame that the range is so limited, as the bike is a far more welcoming chariot than the Zero S. That great looking seat isn't particularly wide, but it is plush and comfy, and the large pegs are in a forward position that leaves you upright and your knees extended.
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You don't have to get on your hands and knees and clean out the grate.
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