In locations with overnight flights, many serve a full dinner option before departing, if you want to sleep on the plane.

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As the Chinese say, if you want to sleep in the same bed you have to be sure you're dreaming the same dreams.

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Joe has found that if you want to sleep with a woman you have to spend a lot of time talking to her about her interests.

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If you do not want ghosts disturbing your sleep, you might want to pass on Dublin's most majestic hotel, the Shelbourne, located on stately St Stephen's Green.

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Yes, the Hue can actually help you stay awake when you want to, and go to sleep when you need to.

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Using eyeshades or room darkening curtains or blinds and a white noise machine may help you sleep better when you want to.

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