You'll snooze more soundly and feel more energized on the go.

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The app also lets you request a "snooze" for anywhere from 10 minutes to an hour after your initial call. (We asked for a 10-minute snooze.) A few minutes later, an employee phoned us and, a little confused, said she had received two requests, one for 5:15 p.m. and another for 5:25 p.m.

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When the alarm rings in the morning you find yourself thinking about the snooze button more often.

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You may feel guilty hitting the snooze button and skipping the morning workout, but sometimes the extra hour of sleep is more important than an hour on the treadmill.

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Show me the writer who can't wait to get to his computer in the morning instead of reading the paper or taking a walk or hitting the snooze button, and I'll show you someone about whom you probably ought to be deeply suspicious.

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Snooze saver: Try not to judge or berate her for causing the problem ("If you'd practiced, you wouldn't be scared of your upcoming recital"), says Susan Zafarlotfi, Ph.

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