Twenty years ago, chucking a Forbes 500 top job like Shaheen's for a raw California startup was on a par with telling your board you were quitting to join a nudist colony.

FORBES: Digital Rules

Are you actually worse off in terms of quitting than when you started?

FORBES: Avoid The Mistake That Derails Your Resolutions Every Year

Quitting shows you intended to make a profit and will help if prior losses are challenged.

FORBES: Hobby Horse

How many of you have ever considered quitting your job to pursue your passion?

FORBES: Passion, Hobby, or Purpose?

And download the new eBook, 5 Things You MUST Think About Before Quitting Your Job.

FORBES: Are You Unknowingly In Employment Purgatory?

If others are quitting, momentum develops and you get a tipping point.

BBC: Smoking: Can the nation kick the habit?

As with cholesterol, inflammation should be managed through all the steps that you already know about: maintaining a healthy weight, exercising, quitting smoking, and above all, eating healthy.

CNN: The cholesterol-inflammation connection

Sometimes, it is even unnecessary, and your energy spent on quitting could be better used to improve your situation right where you are.

FORBES: The Only Good Reason To Quit Your Job

Quitting a job may seem like a huge risk to others around you.

BBC: Advice on quitting your job and travelling for a year

The row that led to the inquiry also led, you may recall, to the UK Border Force chief Brodie Clark being suspended and later quitting.

BBC: Key question from borders report