To cut calories without feeling too hungry, keep a food journal for a week and try to identify eating occasions during which you could cut 50 to 100 calories without noticing much of a difference.
Natasha Baker, another British dressage rider born withoutmuch function in her legs, said the only visible difference is that she doesn't use stirrups.
"It would make such a difference if people would start to look into the history of this much maligned monarch without the old prejudices, " Stone wrote.