In her much-discussed new book, "Origins: How the Nine Months Before Birth Shape the Rest of Our Lives, " Annie Murphy Paul describes the ever-expanding efforts of researchers to determine how maternal diet, weight, stress, exercise and other factors can influence fetal development.
The exact role of stress in weight gain has yet to be proven, experts said, but understanding the sources of stress is key to finding relief.
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If it's not perimenopause, it could be stress, severe weight loss, or extreme weight gain, all of which can knock your hormones out of whack.
As I said, stress is down, weight is down, peacefulness is up, and I do have a much better sense of accomplishing something in this life.
Factors such as work life balance, workload, flexibility, and workplace stress could carry more weight in workers decisions to stay with current employers, or jump ship.
FORBES: Employees Might Job Hunt as Human Capital Zeitgeist Surfaces
He and his team took those jobs they believe most people see as undesirable, and then gave extra weight to compensation, employment outlook and stress levels.
And that means stress for people already on weight loss programs and opportunity for companies like Weight Watchers (WTW) seeking a share of the money spent by guilt-ridden holiday over-eaters the morning after their New Years Eve binges.
He and his team took those jobs they believe the public sees as especially desirable, and then used the same metrics they used for the best and worst lists, giving extra weight to compensation, employment outlook and stress levels.
So, some women can develop irregular cycles because of medical conditions such as thyroid abnormalities, but both weight loss and weight gain can play a role as can stress.
Patients often gain a lot of weight, and the ups and downs in fluid buildup stress the body and heart.
Another option to the above is to use ankle weights wrapped around the wrist or forearm to eliminate stress on the carpal tunnel by avoiding any need for grasping a weight or machine handle.
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Researchers are discovering that both good and bad habits spread socially not just weight issues but all aspects of health and wellness, including dietary and exercise habits and stress levels.
FORBES: Promoting Wellness vs. Illness: It's All About We vs. I
As a veteran publisher of health and wellness media, a working mother of two, a colleague to many hardworking people trying to do right by their jobs and their families, I see that the weight crisis now has a sister crisis that threatens to knock it out of top billing: the stress crisis.
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