Get a flu vaccine, wash your hands frequently and well, and sneeze and cough into the crook of your elbow.

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Either way, when you are sick with a virus whether it is flu or norovirus, you should stay home, isolated yourself from others, wash your hands frequently, drink plenty of fluids, and watch our coverage of the outbreak on TV.

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Wash your hands thoroughly and frequently, especially after using the toilet, before eating, and after sneezing or coughing.

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