And the meals that we got were generally pretty healthy, because they were usually cooked at home with a whole lot of loving care and fresh products and produce.

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Less aromatic than white truffles, black diamonds have a rougher, nut-like exterior and are usually found in cooked dishes.

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My breakfast consists of just coffee, I eat very light lunches, such as salads, and dinner is usually a healthy home-cooked meal with the family.

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Otherwise, the meat must usually be boned, frozen or cooked.

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The small amount of animal protein eaten on Crete is cooked in olive oil and usually made with greens, grains or pulses: sea bass with purslane, pork with cracked wheat, chicken with peas.

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