When the live music breaks, a mix by Asian rapper Panjabi MC revs up heart rates for the rest of the 55-minute workout.

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Out came the MC to ask the crowd to give it up for Fiona and...

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For the past 10 years, Swiss and German teams have ended up in the championship final, with the German team 1st MC Erzgebirge taking home the title last year.

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Many hip hop crews are lucky to have one above average MC to lean on, relying instead on production strength to prop them up.

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