She is constantly in contact with co-workers, but she says it's important to know when to turn off the computer and hang up the phone.

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"Our mechanism is rather like when you turn the computer off from Windows, " says Stephen Sainati , VP of clinical neuroscience at Takeda.

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At some point during waking hours, turn off all of the televisions and computer screens.

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My family also turn the computer, television and other electrical appliances off to save energy when we're not using them.

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Organizations that do experience computer problems will simply turn them off and do the work manually.

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According to the release notes, iOS 4.3.3 reduces the size of the location database cache, stops backing the cache up to iTunes when you connect your device to a computer, and deletes the cache entirely when you turn Location Services off.

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