But how do you train your brain to help you achieve your goals?

CNN: Ironman champ: Train your brain, then your body

The logical part of your brain is trying to calm down the runaway train that the rest of your senses have become, because it knows for a fact that you were careful to frequently save your work in spite of what looks like evidence (a whole lotta nothin') to the contrary.

CNN: How do I retrieve a lost file?