Bennett, a train driver born in Shapwick, was Great Britain's first track and field gold medal winner.
She said the the guard and the train driver were "extremely helpful", and kept passengers updated by making announcements.
Train driver Dave Jarvis, 50, has been urging passengers to get behind his daughter - The Voice contestant Leanne Jarvis, 25.
Despite the reports of improved safety, one train driver told Today that safety measures were being waived on dangerous stretches of track.
The jury had heard Mr Lund was helping volunteer train driver Norman Ash shunt and uncouple carriages at the station shortly before the fatal accident.
Staff spotted two broken parts near Old Street Station, east London, on 8 March after a passenger train driver reported water pouring on to the train's roof.
Umar Abbasi, claims he got the shot only incidentally, as he was firing off his camera in hopes the flash would attract the attention of the train driver.
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Mr Buchanan, a train driver, said although he did not know Mr Griffiths as a friend he had bumped into him a few weeks ago in a local pet shop.
Mr Ash, a retired professional train driver with more than 50 years' experience, said it was possible he did not lock a reversing lever into place, which could have allowed the locomotive to slip between forward and reverse.
Four people who were on board, including the train's driver and engineer, were not hurt.
BBC: Salford rail delays after train derailed and caught fire
Four people on board, including the train's driver and engineer, escaped unhurt.
Drivers departing from the company have to give three months' notice, yet on average it takes about 12 months to train a new driver.
Every train must have a driver to ensure the safe and effective running of the Underground.
This system, Positive Train Control (PTC), is intended to stop or slow a train automatically if a driver goes too fast or passes a red signal.
And a British Transport Police spokesman said a branch of a tree which had fallen onto the rail line near New Cumnock, Ayrshire, shattered the windscreen a freight train, showering the driver with glass.
There are no injuries to the car driver, the train crew of two and eight passengers.
The driver of the train was said to be shaken but uninjured.
The driver of the train is reported to be shaken but uninjured.
BBC: Man dies after car hit by train at Yarnton level crossing
The driver of the train, Iain Black, suffered a broken collar bone and a broken bone in his neck, his union Aslef has said.
The driver of the train, which collided with wagons carrying cement, was quickly blamed, but broken brakes and a weak engine were also at fault.
The death of the unemployed telecoms engineer was confirmed as suicide, after the report authors re-interviewed the driver of the train that he threw himself in front of.
The broken sections were spotted by a manager and a driver onboard an empty train sent to inspect the site.
Five minutes later, the driver of the first train finally succeeded in re-starting his engine and began to inch forward.
The rebels ordered the driver to take the train to nearby Hegarah station, where it was stationary when last reports came in.
In order to train for her job as a test driver for the Formula One team Marussia, Maria de Villota puts on a weighted helmet and does a couple hundred head rolls.
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Passengers on the train in front were instructed by their driver to move through the carriages to the front of the tube as it passed through stations as the runaway gained on them.
And animals still periodically blockade the track, leaving the driver little choice but to stop the train, get out and chase them off with a big stick.
He said he didn't notice whether the driver tried to brake before hitting the other train.
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