"I'm going to sleep well tonight knowing that I made the right decision, " he said.
"I'm going to sleep well and something tells me you will too, " the new pope told the cardinals.
Dr Melissa Hack, chairman of the British Sleep Society, said that women generally tended to sleep more lightly than men, and so often expected they were not going to sleep well.
The key is to have a portfolio that minimizes the chance of having to sell during a down market and that you can stick with while still being able to sleep well at night.
So unless you are lucky enough to not need the sleep and feel well without it, I would try to exercise in a way that does not cut into your rest.
The al-Qaeda leader's face still looks tired and lined, as befits a fugitive who may well have to sleep in different locations almost every night, but it is not quite as gaunt or exhausted looking as it was three years ago.
It's also a good idea to be well-rested (or maybe sleep on the plane) and to stay hydrated during the flight.
Take care of yourself, getting enough sleep and eating well to help your immune system remain at its peak.
Helping patients stay healthy: A growing number of mobile apps and gadgets aim to help people stay active, sleep well and eat healthy.
Far too often you have top teams in the world commit amateur mistakes, such as not organizing themselves well enough to get sleep or attend events, leading to no-shows.
If you are doing it because it makes you sleep well at night to know that while the price may go down at least it won't go to zero, again, fine to own.
But it's virtually impossible to know how well you'll sleep on a bed by testing it in a showroom.
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Light and quality of sleep are well-known to be linked, as anyone who has ever pulled a night shift will attest.
Secondly, they showed that the amount of deep sleep could be used to predict how well people would do on memory tests.
The researchers now want to look at deeper sleep, where the most vivid dreams are thought to occur, as well as see whether brain scans can help them to reveal the emotions, smells, colours and actions that people experience as they sleep.
"It is my fourth visit to Japan and it is the first timeI sleep well, " Waseige said.
You will be a huge miss to many people but I wish you peace and sleep well, you deserve it.
As my MIT Sloan School host on Wednesday, Howard Anderson, likes to say: Welcome to a world where you will eat well or sleep well, but not both.
More likely, both men will be so smooth and well-rehearsed that they will put voters to sleep.
"I put the bedroom in because sometimes I don't sleep very well at night and sometimes I like to rest in the afternoon, " she says.
To think this time last year I was wandering the streets, searching places to crash (sleep) stay alert, keep myself safe. well as safe as one can on the streets.
The government hopes its proposals will appeal to voters who live and work in the countryside as well as sleep there.
Tellingly, it begins with the image of a sickly, tubercular child, rasping for breath in the night, and then the flare of a light as his older brother reaches for a dime-store paperback, a well-thumbed cowboy yarn he means to read before sleep.
He tells his clients to take care of their physical health by eating well, getting good sleep, exercising regularly and avoiding substances like alcohol, as the first step towards mental health.
He is a rumpled but unflappable traveller, seemingly oblivious of bad weather, uncomfortable transportation, and lack of sleep, as well as of the antiwar protesters who tend to appear wherever he goes.
It can also tell how long you sleep each night, as well as how long it takes you to nod off.
Like the iOS version it's free, and can be used to log daily meals, as well as view pretty charts illustrating your various sleep and activity patterns.
And remember, FlipShare has to be running and streaming video over the dongle the entire time you're using the set-top, so a lower-powered machine might feel the strain -- and if your computer goes to sleep, hangs, or crashes while you're watching the FlipShare, well, you won't be watching it any more.
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