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When I go to bed and I'm supposed to be asleep, I sometimes talk to friends online or text them but it doesn't really affect my sleep because I like to wake up early.
BBC: Teenagers and their sleepless lives
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Their husbands may be "salarymen" or white collar workers, who leave home in the early hours, and return merely to sleep.
BBC: NEWS | Programmes | This World | Retired husband syndrome
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Three cheers for Professor John Zimmerman, who's finally doing some research to benefit Joe Public, and who has invented a device that lets parents sleep in late and put the kids to bed early on those long summer days.
ENGADGET: 'Reverse Alarm Clock' keeps the kids in bed so you can party
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They had gone to sleep in their rental car and were woken in the early hours of the morning by a tapping on the window.
BBC: 14 September
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For a long time, in the early hours of the morning, I was unable to sleep.
NEWYORKER: Rat Beach
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Or some underlying issue, partly explained by genetics and early childhood experiences, could be a precursor to both poor sleep and the mental disorders.
WSJ: How Much Sleep Do Children and Teenagers Need? Grown-Up Problems Start at Bedtime
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Reporters jokingly have started betting on whether Bush -- who wakes up early and hits the pillow early, too -- will be able to fight off sleep at the 9 p.m. meeting with Abdullah, who wakes up late and works into the wee hours.
CNN: Traveling with Bush: Bling, strawberry juice and goat brains?
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As for why children aren't getting enough sleep, present-day experts mostly point to the same culprit as their early 20th century counterparts, according to the study: the lure of modern technology.
WSJ: Challenging 100 Years of Sleep Guidelines for Children
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Contrary to popular belief, that extra early-morning hour doesn't necessarily mean more sleep.
CNN: Daylight-saving time could sabotage your sleep schedule
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Noticing the circadian pattern of Charles B's depression, Dr Wehr asked him to get through a night without sleeping, and then to increase his nightly sleep only gradually, so that for almost a week he was awake during those crucial early-morning hours.
ECONOMIST: People, like all living things, are four dimensional
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Sleep outside the park at either Sossusvlei Lodge or the self-catering Desert Camp, and rise early to catch the vivid orange dunefields at sunrise the next morning.
BBC: A do-it-yourself Namibian safari