Steel manufacturers, the largest consumers of iron ore, have started to demand even shorter-term contracts, with some Chinese buyers entering into monthly contracts.

FORBES: Rio Tinto Stock Worth $82 Despite Iron Ore Price Volatility

You'll notice a big improvement when you both eat red meat and take iron pills (supplements are usually necessary to get out of the iron-deficient status but usually do not need to be consumed long term).

CNN: Will eating meat help recovery after long runs?

Labour gave a cast-iron guarantee at the last Assembly election that they would retain the current structure of 22 for their entire term of office.

BBC: Grasping the nettle of complexity

As I wrote last year, a very large study of 38, 772 older women, who were followed for 25 years, showed that the risk of death INCREASED with long-term use of multivitamins, vitamin B6, folic acid, iron, magnesium, zinc, and copper.

FORBES: Do Multivitamins Prevent Cancer?

To be a long-term investor, you have to think like a musher in the Iditarod: Hold the handlebars with an iron grip and brace yourself to take ferocious punishment.

WSJ: The Intelligent Investor: Lessons From the Iditarod