The meat of "Thinner This Year" is in its chapters about components of a healthy diet and the fast food, processed products and other "dead foods" that cause weight gain.

WSJ: Healthy Reader: 'Thinner This Year,' by Chris Crowley and Jen Sacheck

Christian Nade, looking fitter after recent criticism of his fast-food diet, teed up Aguiar on the edge of the box, but the midfielder dragged his shot wide.

BBC: Hearts 2-1 Falkirk

They may promise a fast way to lose the flab, but consumer experts have warned some diet books could damage your health.

BBC: Health risk of 'faddy diets'

Increased demand--probably a good thing for the human diet--and the nature of opportunistic harvesting (grab as much and as fast as you can) have seen to that.

FORBES: Law of This Sea