The widely available Coco Crisp (35% owned) and Jose Tabata (17%) are far superior options.

FORBES: Fantasy Baseball: Carlos Zambrano and Other Impending Eruptions

Jordy Mercer homered twice and Jose Tabata had four hits, including a two-run shot for the Pirates.

WSJ: Liriano Ks 9 in Pirates debut, beats Mets 11-2

Lyon struck out pinch-hitter Jose Tabata, then gave way to closer Bobby Parnell.

WSJ: Bounce goes against Mets in 3-2 loss to Pirates

Tabata singled in the seventh for the third four-hit game of his career.

WSJ: Liriano Ks 9 in Pirates debut, beats Mets 11-2

Barmes hit an RBI single in the second inning and Tabata hit a two-run homer in the third, after McCutchen's RBI single.

WSJ: Liriano Ks 9 in Pirates debut, beats Mets 11-2

The Pirates, who batted around in the inning, could easily have scored more if Jose Tabata hadn't been cut down at third for the first out on Alvarez's single to right.

WSJ: Marcum exits early again, Mets lose to Pirates 7-3

Jordy Mercer homered twice and Jose Tabata had four hits, including a two-run shot for the Pirates, who teed off on left-hander Jonathon Niese, finally chasing him during a big fifth inning.

WSJ: Valdespin, Mets stung in 11-2 loss to Pirates

Mercer hit a solo shot after Wright made a nifty barehanded play at third base to throw out Starling Marte, and Tabata hit an RBI double off the base of the wall in center field.

WSJ: Valdespin, Mets stung in 11-2 loss to Pirates

Mercer hit a solo shot after third baseman David Wright made a nifty barehanded play to throw out Starling Marte, and Tabata hit an RBI double off the base of the wall in center field.

WSJ: Liriano Ks 9 in Pirates debut, beats Mets 11-2

Fitness pros from elite coaches to beach-body bootcamps are upping intensity and shortening workouts to get clients better results, and Dr. Tabata himself is in talks to develop a fitness DVD series with Universal Studios.

FORBES: How Short And Intense Workouts Changed Fitness For Everyone