Quaker Chewy Wholesome low-fat granola bars--PepsiCo calls them a "sensible snack"--aren't really that wholesome.

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It didn't appear to interrupt his carrot and apple snack.

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He could eat the snack with just one hand and wouldn't get grease on anything.

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If you eat too much with friends, make sure to have a high fiber or high protein snack before heading out so you aren't famished at social events.

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Inside the crumpled Saturn, they found some of Murray's belongings -- school books, running gear, snack foods and alcohol -- police won't say what kind.

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" "People who grab food when they happen to think about it or absentmindedly snack instead of taking the time to sit down and eat don't do as well with diet quality and weight maintenance.

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After all, it is a lot more difficult to snack after eating a full lunch if all your colleagues know you shouldn't be doing it.

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