Accommodations may include banning certain foods (such as nuts) from the office, or allowing the employee a dedicated refrigerator or microwave in their own workspace.

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Some less-healthy fats such as butter, sour cream, mayonnaise, and cheese are OK, but try to stick with mainly healthy fats such as nuts, peanut butter, olives, olive or canola oil, or avocado.

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Common causes include foods such as peanuts, tree nuts, sesame, fish, shellfish, dairy products and eggs.

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The color, over time, had softened into a rich gold, and the wines showed their maturity with supple aromas such as apricot, lemon cream, brioche and toasted nuts complimented by peach and honey.

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The American Heart Association recommends consuming both omega-3 fatty acids, found in cold-water fish like salmon and canola oil, and omega-6 fatty acids, found in nuts, seeds and vegetable oils such as corn oil.

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In some cases, certain foods, such as cow's milk, eggs, fish, shellfish, yeast products, nuts, and some food colourings and preservatives, can make symptoms worse.

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To encourage this shift, they issued a raft of incentives for forest conservation, such as tax breaks for non-timber forest products like rubber, palm hearts and nuts.

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