STRIEGEL-MOORE: What we think drives some of the binge eating is stress-related, and so if you're talking about someone who is upwardly mobile or who is in a context where they're, you know, a token person, they may experience a considerable amount of stress and that that may, in part--contributing to their eating problem.

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And by the way, like eating, stress can feel good- it helps us get things done and stay focused, up to a point.

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With devices like these a health insurance company could offer you discounts for keeping your stress level low, eating healthy, getting more sleep, and generally engaging in behaviors that make you healthier and thus cheaper to insure.

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Since this does not sound like the issue in your case since you eat extremely healthy, your overeating may be triggered by other cues such as eating environment, emotions like stress and social occasions.

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You know all the ways to gain energy: eating better, exercising, reducing stress, sleeping more.

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So does being married, exercising, eating right, driving safely, and keeping stress levels down.

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In 1998 Birmingham City Council withdrew plans to publish an information booklet for young people dealing with alcohol, bereavement, eating disorders, racism, smoking and coping with stress as well as issues related to sexuality and dealing with prejudice.

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Many of the behaviors that improve health, such as getting more sleep and making better eating choices, also lead to experiences, such as reduced stress, that contribute to happier lives.

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