As I went for the full extension of my arms and a straight underwater pull, I realized that each gave my stroke power.

FORBES: How Cross-Training Can Make You A Better Swimmer: What Is The Best Technique Of Swimming The Crawl?

There is also an option of a one-year extension to the contract and Boyce goes straight into the squad for the Irish Cup game against Distillery.

BBC: Darren Boyce could make his Glens debut in the Irish Cup