At home, make extra trips up and down the stairs doing laundry, getting the mail or taking in groceries. 15 minutes of stair climbing will burn about 100 calories, while strengthening your calves.
It stair-stepped its way lower, and formed a rising wedge that broke on Monday, taking this stock down another 1.35 to 35.53, or 3.6%, on 2.5 million shares.