Its important to start slow and gradually in order to prevent injuries and to discuss your workout plan with your doctor, especially if you have coronary artery disease, diabetes or any chronic lung disease.
"Our overall aim is to influence driver behaviour and encourage them to slow down, thereby improving road safety and reducing the number of deaths and serious injuries on our roads, " he said.
Indeed, after this down period, Tiger zigged and the DJIA zagged, beginning a slow climb that Woods didn't get fully on board with until he returned from a series of injuries and got used to a new swing.