Season both sides of the fish fillets with salt and pepper and lay them side by side in the steamer, skin side up.

NPR: Asian-Inspired Cooking with Tyler Florence

Place the chicken, skin side up, in a large roasting pan.

NPR: Recipes: 'Ten'

Even if the trial is not specifically designed to look at either skin or immune system side effects, it is likely to turn them up if they exist.

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