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"You have to drink a lot of it ... at least three, up to six cups a day, to get the effect, " Tallmadge says.
CNN: Five 'eating better' foods to slip into your diet in '10
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By contrast, the government recommends a mere 200 to 600 IU a day, depending on age--what you get in two to six cups of fortified milk.
FORBES: D Is for Debate
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But the Kangaroos, who had won the previous six World Cups, were surprisingly beaten 34-20.
BBC: Stuart sorry for World Cup rant
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Their only victory in six World Cups remains a 52-8 triumph over Zimbabwe in Belfast in 1991.
BBC: Eastern Promise: Japanese rugby
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Men who consumed six or more cups per day had a lower adjusted relative risk for overall prostate cancer compared with nondrinkers.
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Compared with people who drank no coffee at all, men and women who drank six or more cups per day were 10% and 15% less likely, respectively, to die during the study.
CNN: Coffee drinking linked to longer life
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Despite the setbacks, Gilberto, who won the Premier League title and two FA Cups during his six years at Arsenal, is convinced England will be a main contender to win the trophy in South Africa.
BBC: Gilberto Silva backs Wayne Rooney for World Cup glory
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Europe had been strong favourites going into the event after winning the last three Cups and five of the last six.
BBC: US secure emphatic Ryder Cup win
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Pool Six leads the way in terms of Heineken Cups won, with Toulouse and Leicester having won the tournament five times between them.
BBC: SPORT | Rugby Union | Wasps handed tough Heineken draw
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Private consultants, many of them British, have long worked on other globe-trotting events like the Commonwealth games, the Asian games, and football and rugby world cups, on contracts lasting from six months to years.
ECONOMIST: The Olympic legacy
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O'Driscoll has played in three World Cups, been on three Lions tours and savoured Six Nations and Heineken Cup triumphs.
BBC: Ireland rugby captain Brian O'Driscoll reaches 100 caps
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Many Nigerians often claim that Kanu is Africa's most decorated footballer, with his trophy cabinet displaying medals for the Champions League, Uefa Cup, Olympic Games, six domestic championships (including two Premier League titles) as well as three FA Cups.
BBC: Eto'o the Great