There are a number of measures employers can take to do this, Ballard said, including: mandating breaks during shifts, scheduling more demanding work for the beginning of shifts, making sure employees have access to healthy food options, installing fitness facilities on premises, providing resources for childcare and involving employees in shift scheduling decisions.

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Additionally, the time-honored names of several collegiate mascots have changed to respect the heritage of Native Americans, and the Super Bowl itself has survived the scheduling shift from being played exclusively on the last Sunday of January to occasionally on the first Sunday in February.

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