To motivate consistent decisions in favor of self-care, it is helpful for people notice immediate, experiential rewards, ones that can be tied to enhancing the areas of the life that are most meaningful.

FORBES: Connect

We can use these results to design incremental incentives, based on self-interest, integrated into daily behavior that will motivate our colleagues, companies, communities, and consumers to change themselves.

FORBES: The Birds and Bees of Sustainability

To inspire and motivate people to walk, WalkBoston began creating detailed, easy to use, self-guided maps in 1995.

WHITEHOUSE: Building Pedestrian Friendly Environments