The transition between nerdy kid to the confident superhero run at neat pace from the start to the end of the film.
They do not need to run for two hours in the same pace, they need to run when it is necessary with the ball under control.
Smith, playing out of position on the wing, picked up the full-back's loose pass superbly on the run and had the pace to beat the cover and cross out wide, with Goode narrowly unable to add the conversion.
Arlidge was offered the chance of another shot at goal, but as lax Leinster made their way under the posts the fly-half copied Stephen Jones' trick from last month's Wales v Argentina Test, choosing to run and having the pace to squeeze in at the corner.
The Kiwis lost wickets at regular intervals as they tried to keep pace with the run rate and McCullum, Taylor, Jamie How, Scott Styris and Peter Fulton all failed to reach double figures as the Black Caps disappointed in front of a large and vociferous crowd.
Having no euro notes in the till, Mr Weijs feared that at this pace the shop might run out coins fast.
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One difference about Saturday's run were the people setting the pace.
The device reduces the car's drag on the straights, allowing them either to have fastest straight-line speed for the same cornering pace, or to run more downforce in the corners without a penalty down the straights.
That way we can pace ourselves a bit, run the ball a little bit.
Even the price of gasoline has not kept pace with the most recent run-up in crude oil prices.
It is slowing gaining traction in the private sector as well as fleets are being converted to run on natural gas at a rapid pace.
While they're on pace to smash the franchise record for strikeouts this season, they're also on pace to increase their home run total by 83% from 2012.
Buck kept up his torrid pace with a two-run homer in the first inning, and Lucas Duda followed with a solo shot in the second before Mike Minor settled down and retired the next 18 batters he faced.
Democratic states have also run up their debt at a more rapid pace.
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It is designed for high performance, with a high-visibility backlit LCD display providing the runner with critical in-run metrics of time, average and instantaneous pace and distance.
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Still, the Republicans need to pick up the pace of reform or the recovery will run out of gas.
But Greenberg, who soon will turn 77, sets the pace at AIG, which he has run for 35 years.
"I felt with Marvin's movement, touch and pace to get down the sides and run towards goals would cause Leicester problems, " said the Swansea boss.
Although the selectors have chosen two spinners in Paul Harris and Robin Peterson, they are expected to rely heavily on pace in their attempt to continue an impressive run which has brought them wins in Pakistan and Bangladesh and a draw in India in their last three series away from home.
In winning the 100m, Bolt significantly slowed down as he approached the finishing line and Norwegian physicist Hans Eriksen has estimated the Jamaican could have run 9.55 seconds if he had finished at full pace.
Defending champion Irene Wust made a fast start in her run, but could not keep up with Sablikova's fast pace.
Guerrero's pace caused the hosts problems all night and his brilliant run, leaving Kozluk in his wake, allowed Eagles the simplest of finishes.
The stellar batting superstars and best pace bowler are ageing, the best spinner has lost his sting, and the pace attack lacks a genuine tearaway strike bowler who can run through the top order.
David Estrada scores first MLS hat trick of the season in a 3-1 Seattle win over TFC while Sporting KC sets the pace with three straight wins and will eventually extend that run to seven before losing in April.
Fulham defender Paul Konchesky was next in the book for a late tackle on Etherington, whose pace continued to cause Fulham problems, and it was his run that brought about the opening goal.
India, who suffered a 66-run defeat to Pakistan on Saturday, made a single chage, with pace man Ashish Nehra replacing the injured Ajit Agarkar in a side reduced to 32 overs each after a rain-hit morning.
But Mr Wahid is the leader of a minority party presiding over a loose coalition, whose colleagues can run their ministries as their own fiefs and yet blame him for the slow pace of reform.
After failing to match the McLarens for pace in the last race in China, Massa felt optimistic following the early run-out in Brazil.
Portugal rested some of their star names to give others a second half run-out, but the home side continued to dominate, albeit at a leisurely pace.
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