COLUMBIA, South Carolina (CNN) -- Next time you're in Columbia, South Carolina, I recommend the Deathburger at John Paul's Armadillo Oil Company.

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Some doctors and diet experts recommend that patients consume fish three times a week or take fish-oil supplements so they get enough omega-3 fatty acids to obtain health benefits.

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"We continue to recommend the Indian refining and marketing companies as they have the most attractive growth prospects in the Asian oil sector for 1998, " he says.

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