Straight after a meal, the rate of synthesis doubles, prompted by the arrival of a large amount of amino acids.

BBC: Maintaining muscle mass is easier when young

With the run-rate plummeting as wickets fell, the arrival of a desperately out of form Paul Collingwood was perhaps not the tonic the England fans would have wanted, but the Durham man is nothing if not a fighter.

BBC: Eoin Morgan seals England series win over Pakistan

The industry average for on-time arrival rate was 81.8 percent of flights, compared with 80 percent in 2011.

NPR: Airline Passenger Complaints Surged In 2012