Jones leads the company's Leadership Performance and Rewards practice.

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Both those activities will take some practice, but the rewards will come, and they will be huge.

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However, he would argue that the three-yearly votes should reduce the pace of rises in executive pay, in that the current system of setting pay every year has in practice ratcheted up boardroom rewards far faster than pay has risen in the rest of the economy.

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Hackl reaped the rewards for his foresight and punishing practice regime when he finally captured gold in Albertville.

BBC: Legend of the luge

It also advises students not to overload themselves, to do practice papers, and to give themselves regular rewards and breaks during revision.

BBC: One in three students wears 'lucky exam underwear'

They no longer believe in the great rewards down the road, the powers and skills that will come to them through practice and discipline.

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But U.S. Cellular moved away from the industry practice of just unilaterally charging for them, instead swapping the stick of penalties for the carrot of rewards.

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The prize rewards projects and activities of individuals, institutions or non-governmental organisations for excellent models, best practice and the creative use of ICT to enhance learning, teaching and overall educational performance.

UNESCO: Apply for UNESCO Prizes