The encounter is a handful of hours into the game depending on how you pace yourself.

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"You have to know how to pace yourself, " said architect and interior designer Beatrice Girelli.

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There is not a lot of power on the ball so you have to generate power and pace yourself.

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The idea is to pace yourself so slowly through a full golf swing, club in hand, that it takes two to three minutes to complete.

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With a little help, you can pace yourself and maintain an exercise regime so that your first New Year's resolution won't be to lose 5 pounds but to run five marathons.

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Its very important to pace yourself during the holidays whatever you may be doing in order to avoid the holiday heart syndrome whether its in relation to shopping, eating drinking or decorating.

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"You gotta pace yourself, " the 69-year-old singer said.

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