However, I quickly realized that just reading a book or listening to a podcast does not bring success.
CNN: 3 lessons from a triathlete-to-be
The colors may look just right, until you bring the painting indoors under artificial light or print the painting in a book.
NPR: Using Science to Rescue Art
Bring her a book about the breast cancer experience, either a memoir or an instructional book on how to get through it.
FORBES: Help! How Do I Help a Friend with Cancer?
Finally, reward yourself for harnessing your anger with an enjoyable break or treat, says Dr. Lafair, author of "Don't Bring It to Work, " a book on how family patterns can shape people's work conduct.
WSJ: How Bosses Can Stop Yelling
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