Replacing conventional beef with turkey, chicken, seafood, or beans is another way to Ctrl-H solid fats.
Encourage your daughter to eat starchy carbohydrates such as cereal, bread, rice, potatoes, pasta or beans at every meal and snack.
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While families are asked to contribute to cover the cost of the girls' meals, an expense that can be paid in maize or beans, Ntaiya covers the costs of any students who cannot pay.
In some places, they are called chad beans or Madagascar beans.
The federal government has offered no evidence he had ricin or castor beans in his possession, she said.
Healthy Arabica plants grow 10-12 feet tall and have dark-green leaves, white flowers and red or purple beans.
Campaigns urge shoppers to buy locally grown fruit in season, and to shun cherries in winter or green beans flown in from Kenya.
And he ate vegetables, typically a can of green beans or three to four celery stalks.
Vegetables typically included stuffed mushrooms or stuffed peppers and a sauteed bitter green, such as broccoli rabe or escarole with beans.
If asparagus isn't available, green beans or sugar snap peas work well.
The stew needs to cook on the stove for about two and half hours, or until the beans are just soft and creamy inside but still hold their shape.
Similarly, pass up the free food samples at the supermarket and the jar of jelly beans or cookies in the coffee room at the office (unless they're in individual packages).
The exact cause of spina bifida is unknown, but experts agree women of childbearing age can reduce the risk of their child getting this disease by getting enough folic acid (at least 400 micrograms) from leafy green vegetables, fruits, beans or supplements and vitamin B12 (2.8 micrograms), found in meat and eggs.
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And if somebody is going to promise that they can wave a magic wand or sprinkle the pixie dust or plant the beans in the right place so that we can get out of this problem, they're just not being straight with you and they're not being straight with the American people.
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On a more philosophical level, I love the traditions of spirit distillation, and the fact that there are usually rules, like that Scotch can only be made from barley, and rum from sugarcane, whereas vodka can be made from any ingredient in which starch can be converted to sugar, be it potatoes, wheat, rye, grass, corn, soy beans or whatever the distiller finds laying around.
In fact, the first few days I sort of felt cheated, or maybe even a little bit hungry, because I wasn't able to eat meat, but I found that this is mostly psychological, that as long as you have protein in some form, whether it's beans or tofu, and you get used to it, it's really - you don't feel like you're missing much at all.
Grilled up and wrapped in bacon, the Sonoran dog typically comes complete with an array of toppings that can include tomatoes, onions, shredded cheese, tomatillo salsa or chili sauce, mayo, pinto beans, and mustard or ketchup, served on a big bun or bread that can handle the load.
But anybody who says that they can wave a wand or plant the magic beans to lead to a reduction in oil prices is just not telling the truth.
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An even more telling argument is that commodities without futures markets (apples, edible beans) or futures markets where index funds did not get involved (milk, rice) also saw price rises during 2006-08.
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Stir in the corn, beans, wine or vermouth, water and 1 teaspoon salt.
Unusual Japanese mains include combinations such as foie gras, kale, edamame and pumpkin seeds, or Texas quail, yellow beans, Chinese artichokes, curry and quail egg.
These days my pack is filled with a small container of olive oil, dried herbs, salt and pepper and fresh fruit rather than packets of dehydrated beans and rice or bags of quick-cooking oatmeal flavored with desiccated strawberries.
By contrast, steeped or percolated coffee made with robusta beans is very strong in caffeine.
Most cafes use Mexican coffee from Chiapas or Veracruz and also sell the beans, which vary by strength and are often organic.
The menu stars here are home-cooked cassoulet (a slow-cooked stew of white beans, sausages and duck or goose confit) and Mediterranean-style grilled fish.
In another experiment, this time on his undergraduates, Mr Rao offered two deals on loose coffee beans: 33% extra free or 33% off the price.
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You choose the beans and the type of milk or cream, and if your guests want tea or hot cocoa, it also dispenses hot water on command, along with hot milk, frothed milk, or any milk combo you want.
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The special tradition "Mamemaki" involves throwing beans, specifically roasted soya beans at a member of the family or out of the door for good luck.
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