Basically, you take one deep breath, dive to the bottom of the reef and peer under the shelves where the lobster love to hide.

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Last week Tanya Streeter dived into the record books by descending 400 feet into the ocean and propelling herself back to the surface, all with one very deep breath lasting three and a half minutes.

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"Sometimes you just hear the requests, and you have to take a deep breath, " said one GOP source.

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Then Roger took a deep breath, and designed one final experiment.

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Next time you are realizing that you will miss the big meeting due to your layover, maybe pop open this app, take a deep breath, and run through one of the exercises for your soul.

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When you reach the bottom of the slope, your only option is to take a deep breath and climb up the next one.

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"Take a deep breath and sit down, " she told the crowd as security officers removed one woman.

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