As I shoot, Arnold reminds me to stay forward, on the balls of my feet.

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Most mammals -- dogs, cats, raccoons -- walk and run around on the balls of their feet, the study says.

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As they filed in, Simpson stood ramrod straight, tilting slightly forward on the balls of his feet, his double breasted jacket unbuttoned.

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Tall and flat-stomached, tieless--in a button-down shirt--he bounced on the balls of his feet like a middleweight, explaining his business, an on-line investment bank.

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You need to be on the balls of your feet.

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Heel Hop's emphasis on shifting weight to the balls of the feet, Ms. Kline said, helped her feel more stable.

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