So is being happy all about shifting our tendency away from focus on ourselves?
Does this convention oblige us to take actions beyond attacks on ourselves or on our allies?
"What we need to do is bet on ourselves, " he said looking ahead to Tuesday.
"We haven't worked together, which is a restriction we put on ourselves, " she said.
"We believe it is important to keep the spotlight on ourselves, " she said.
For years, millions of us have been voluntarily leaving little bits and pieces on ourselves on the web.
In a sense, on this much-debated issue about the recent past, McDonald gives us a window on ourselves.
It's no wonder that we tend to put too much pressure on ourselves and set ourselves up for failure.
This relies not on software to determine these personal needs but on ourselves, and on what our peers know about us.
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There is no known method of destruction other than one, which we inflict on ourselves in a fit of incredible stupidity.
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"If we beat Chile we're practically group winners, the good thing is that we now depend on ourselves, " said the striker.
It just made a lot more sense instead of just focusing on ourselves to focus on the community, the ecosystem, the environment.
To see why, consider what life would be like if as individuals we were reliant on ourselves for all that we desire.
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But we can honor their memories, and possibly prevent other such tragedies, by demonstrating the courage to turn the responsibility on ourselves.
The pressure we put on ourselves as a rugby nation is unrealistic.
To be honest right now we are still in the phase where we are fully concentrating on ourselves, not looking left and right.
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But we need to concentrate on ourselves and make sure we're doing all the things right - the things we didn't do against London.
We can only rely on ourselves and so we'd better strengthen ourselves as much as possible as quickly as possible in every possible way.
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"We've started relying on ourselves, " said Ichou Aisha, a co-op worker.
The precedent would have been set, and anyone else could make the same argument: Please, please, give us another chance, even though we brought this on ourselves.
Mental accounts, it turns out, are often restraints we place on ourselves to keep us from doing what we shouldn't, and to help us do what we should.
"To beat Michael would be a good year for us, but we have to concentrate on ourselves, and not look at what others are doing, " said the former Toyota driver.
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If Bill Gates or Steve Jobs or Oprah Winfrey are no luckier, on average, than you or I, then that removes a lot of the mental limitations we put on ourselves.
"I think we did a really conscious effort of just pushing the basketball and getting out in the open court and making it easy on ourselves to get some easy baskets, " Smith said.
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