So even when the poor do spend more on food, they do not buy the stuff that is most nutritious or the best value.
ECONOMIST: How much can farming really improve people��s health?
Partly because many people in poor countries buy, not grow, their food especially the higher-value, more nutritious kinds, such as meat and vegetables.
If you like nutritional value, eat what you consider to be the most nutritious fruit and vegetable.
FORBES: Health Tips From the Echo Boom Expert
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