The internet only accelerates the speed at which news travels to whip people into euphoria or negative thinking.
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Along the way, Lund has battled a lot of negative thinking about himself.
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The family practiced ways to better recognize their feelings and reduce negative thinking.
"Usually a negative life event causes the insomnia, but catastrophizing, negative thinking and worrying make the insomnia become chronic, " says Sivertsen.
By learning to correctly identify this kind of negative self-talk and thinking, it is possible to then refute the negative thinking.
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Even listening often to negative team members and partners will reinforce negative thinking and behavior, and turn your normally positive perspective toxic.
The repetition of this exercise over time will eventually shift your default of negative thinking to one of increased self-confidence and positivity.
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By refuting the negative thinking over and over again, it will slowly diminish overtime and will be automatically replaced by more balanced and, in this case, positive thinking.
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These inaccurate thoughts are usually used to reinforce negative thinking or emotions telling ourselves things that sound rational and accurate, but really only serve to keep us feeling bad about ourselves.
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Then it hit me: my exact thinking pattern, and all the hangups I had in regards to being a woman and a feminine businessperson, were the exact sort of negative thinking patterns that aided the oppression of women, as opposed to liberating us.
Further, the leadership of the company ignores the negative comments thinking everything will simply blow over.
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It has been suggested in previous studies that there could be a link between impaired lung function and a negative effect on the thinking processes, but it is not clear what the mechanism for that might be.
Quickly, you will find yourself thinking less about the negative consequences associated with risk as your entrepreneurial attitude grows in confidence.
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The thinking has been that higher oil prices would eventually have a negative impact on the global economy.
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