So unless you are lucky enough to not need the sleep and feel well without it, I would try to exercise in a way that does not cut into your rest.

CNN: Exercise plus sleep may lower cancer risk in women

"If we get more players like Chris Powell who are prepared to go for it and not expect a top job, that's what we need to try and encourage, " he added.

BBC: Paul Ince

You may not know what you need to know until you try something.

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One would think that Egyptian President Mohamed Morsi would have learned his lesson two weeks ago: Try not to bite the hand that you need to help feed your country.

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Probably not, but there are plenty of reasons why they need to try.

ECONOMIST: Car making

Even with your own documents, you should try not to keep older non-critical documents around any longer than you need to, meaning that once the Statute of Limitations has run, you should get rid of your older documents too.

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" "I might not know those people in trouble, but I think I can help them, and I need to try.

CNN: Transcript: Obama's State of the Union speech

There are two schools of thought and the one people need to be a bit careful of is that if you try to make him something that he's not, you make him less effective as a player.

BBC: Murray's mission