If my trainer Freddie Roach thinks it's the right move for me to make, then I'm going to make that move.
My trainer oversaw it. (Applause.) And I know that all you grownups and all of you kids can do the same thing.
My personal trainer, Malenna Saunders, who helped me get into shape for my wedding in the fall, suggested the competition.
And unlike France, my personal trainer accepts only cash.
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"They took me to my high school trainer, and he did the basics that I think most high school trainers do, which is icing, " Volz says.
My time on the elliptical trainer became a chance to read for 30 minutes 3 times a week.
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The day before, I asked the champion trainer about his instinct (my favourite question) as to whether the horse's never-tested stamina would last out the distance.
At the suggestion of my friend, Bobby, who is Ali trainer Angelo Dundee's nephew, I driven 700 miles to Deer Lake, Pennsylvania, where Ali was preparing for a world title defense.
"For him to go off nice and relaxed in 24 and change and come home on his own the way he did, and gallop out the way he did, and drop his head and walk home, it sent cold chills up my back, " the Hall of Fame trainer said.
In one of my group classes, called Morning Meditation Flow, the trainer played music, which set the tone and gave the class an added ambiance.
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"It's always been my goal to prove that the Derby wasn't just him getting lucky, " Animal Kingdom trainer Graham Motion said.
My job was managing the leadership and customer service training for the volunteers and staff, and luckily that same trainer eventually reported to me.
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"Years of experience are a great gauge, though interviewers had to see my highlighted accomplishments to even entertain me, " says Palmer, a life coach and certified sales and leadership trainer.
Most of the folks in my class are firefighters and police officers, which means that I, as a humble management coach and corporate trainer, am at the bottom of the heap when it comes to physical fitness, emotional resilience, and overall heroism.
Still, I demurred when the trainer asked me if I wanted to step up our level of physical contact and actually dandle him in my arms.
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