Resisting spending on non-essentials early on definitely helped shape my habits as an adult.
Once I started paying more attention to my habits of thinking, I began to do a better job of refraining from overthinking.
That's great news as I prepare for my upcoming trip to Spain to cover Mobile World Congress (I leave tonight), since my habits as a power user will be amplified during my weeklong venture to the other side of the Atlantic.
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It no longer became about my weight or my eating habits or the lack of working out, it became about whether or not I could fit into my pants.
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But I've kept the weight off by radically changing my overall eating habits.
One of my many office habits is to stop and stare at a hallway wall leading to an elegant marble staircase.
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Every few days, new visitors from new countries bring their own eccentric and diverse viewing habits into my Netflix account.
If my symptoms are caused by infection, are there any changes I can make in my lifestyle or daily habits to reduce the risk of future infection?
And this time I put things for me to build into habits and for my family to do together.
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When we started this Fit Nation adventure back in April, I said my goal was to learn new habits and some techniques that would get me on the right weight-loss track.
Show up, get some stretching in, drink a smoothie, and get back to real life with my sugar- and carb-loving habits firmly intact.
After I had built all four daily recurring actions into habits, I dramatically improved in my steadiness.
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Not only did the counselor ask me detailed questions about my dog's breed, age and playing habits, she went on to patiently answer questions and make innovative suggestions for curbing aggravating housetraining problems.
My post was aiming to isolate and discuss the 7 habits that can lead to much bigger problems over time.
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Such was the case in 2006 when I founded the American Mustache Institute (AMI), at a time when media consumption habits began evolving at breakneck speed and many of my friends in journalism were losing their jobs.
So while I spent my weekends writing essays with a room full of Poindexters who preferred the thrills of multiple choice test taking to tossing around a sports ball, I maintained a healthy social life, which, to my naive mind, also meant picking up a couple of bad habits.
Having been raised on welfare, I had to relearn good nutritional habits in college and I try to model that behavior in my classroom.
He bemoaned my stubborn inclusion of Red XIII in every party and we both developed gambling habits at the Gold Saucer on the outskirts of North Corel.
During the class, we walked through my Desire Engine framework, a four-step cycle that creates preferences and usage habits.
I'll mimic their eating habits, gestures and pastimes until it's time to go back to my hotel.
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