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For cardiovascular exercise, weight-bearing, higher-impact activities such as walking, jogging and aerobics are better than nonweight-bearing or lower-impact exercise such as swimming, cycling and elliptical machines, which put less strain on your muscles and bones.
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Just as DARPA and other humanoid robot developers have drawn on biology for design inspiration, the agency hopes that robotic actuation can approach the efficiency of human and animal actuation where muscles, tendons, and bones cooperate in highly efficient ways.
FORBES: DARPA's New Challenge: Increase Robotic Power Efficiency By 2,000 Percent
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While most people who carry the gene do not experience any health problems, it can lead to acromegaly - a condition in which a benign enlargement of the pituitary gland causes excess growth of muscles, cartilage and bones.
BBC: Scientists testing for Northern Ireland 'giant gene'
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However, more important is that strong muscles maintain and produce stronger bones.
FORBES: Why Strength Training May Help You Live Longer
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Click to identify anatomy, or search for muscles, organs, bones and more.
FORBES: Google Body lets you explore what's under your skin
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Sir Liam said the 60 minute target for children should include exercises that target the bones, muscles and overall flexibility at least twice a week.
BBC: NEWS | Health | Exercise 'five times a week' call
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CTDs are musculoskeletal disorders involving damage to tendons, bones, muscles, and nerves of the hands, wrists, elbows, neck, and back.
CNN: Get comfortable -- computing ergonomics efforts pay off
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It's tendons and ligaments and muscles that you usually worry about reoccurrence than bones.
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